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MarriagePath Radio

Broadcasting from Southlake, Texas at DLC Studios. It’s MarriagePath Radio. A place to grow, learn and find healing in your marriage. From money to anger. From In-laws to sex. MarriagePath is just what the doctor ordered. Your host is nationally recognized author, psychotherapist, and speaker, Dr. Les Carter. Do you have concerns about your marriage? MarriagePath wants to help guide you to a more healthy and vibrant relationship. Simply visit MarriagePath.com now and let us know how we can help your marriage not only survive – but thrive!
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Now displaying: Page 1
Aug 30, 2016

Description:

When someone is inappropriately angry toward you, it is easy to become pulled into the raw mood of the moment. As a contrast, if you can learn to recognize what is truly pushing that person’s anger along, you can develop objective understanding that prevents you from responding in your own maladaptive reactions.

Something to Think about:

 

  • Angry people are commonly drawing upon fear and insecurity as they display their emotion.
  • Often that person’s anger represents a lack of self-awareness, but if you maintain objectivity you can remain steady.
  • Seeing into the other person’s anger can be a crucial step toward maintaining healthy relationship boundaries.

 

Let’s Talk Question:

When your partner becomes angry, what unhealthy reactions can be stirred within you? What are your cleaner alternatives?

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